If the template starts at 0:00 seconds and the drop zone appears at 5:00 seconds into it, wherever you click your start frame on your video will be offset by 5:00 seconds.
Syncing Video Inside A Drop Zone
If the template starts at 0:00 seconds and the drop zone appears at 5:00 seconds into it, wherever you click your start frame on your video will be offset by 5:00 seconds.